Whole Health Action Management Workshop, Earn FREE 6 CEUs – MHPS

This 1-Day FREE Holistic Health Workshop will introduce you to WHAM (Whole Health Action Management)! The WHAM model includes 10 health and resiliency factors. As each person develops their own whole health goals and plans, they will look at their current patterns, interests, and strengths in each of these 10 factors:

Some of the things we will discuss:

  • Stress Management
  • Healthy Eating
  • Physical Activity
  • Restful Sleep
  • Service to Others
  • Support Network
  • Optimism Based on Positive Expectations
  • Skills to Avoid Negative Thinking
  • Spiritual Beliefs and Practices
  • A Sense of Meaning and Purpose

Register here:

https://us02web.zoom.us/webinar/register/WN_uv4ZQpQtR6iFB7JhTFU07g

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Date

Feb 09 2023

Time

9:00 am - 3:00 pm

Labels

Virtual
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