This 6-hour, highly interactive workshop designed to help individuals intentionally maintain optimism. Optimism is about reframing challenges and staying present, not always being positive. Using discovery, ownership, and advocacy, participants build self-awareness, confidence, and balance. Reflection on stressors, wellness tools, and gratitude for small wins promotes growth. Key outcomes include mindset shifts, intentional habits, and cultivating respect, authenticity, and compassion for lasting resilience.

Opportunity to earn 6 CEUs!